Contact Stewart on 07739 458468 Email: [email protected]
Hypnosis for Anxiety and Stress
Anxiety and stress causes significant distress to both you, and others around you - I know this because I have been there having suffered GAD for most of my early adult life. It is a natural human reaction to feel anxiety or stress in certain situations, but when feelings of anxiety or stress are manifesting in every-day situations and for very little reason, it can start to leave you feeling tired but wired, rundown, sleep can suffer, and when left untreated people can become depressed about their situation and eventually push others away.
Once we have reached this situation we need to mentally re-learn to relax and assess situations instead of simply reacting to them.
The good news is hypnotherapy is very useful tool to learn relaxation and combat stress and anxiety, and this can be achieved in as little as 2 sessions with modern hypnotic therapy and daily effort from you.
Please contact me to discuss whether I can be of help to you, and once again enjoy your life. You don't have to keep feeling this way.
Call Stewart on 07739 458468 or email [email protected] for a no-obligation discussion.